Download or read book Think Something Wonderful Exercises in Positive Thinking written by Masami Saionji and published by Lulu Press, Inc. This book was released on 2013-11-06 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy workbook offers exercises in positive thinking combined with a simple yet effective breathing method. Its eight chapters offer exercises designed for specific purposes, such as overturning unwelcome circumstances, praising and encouraging ourselves, honoring other people and nationalities, and expressing gratitude to nature. Additional examples of positive words and expressions are provided in four useful appendices.
Download or read book The Akashic Experience written by Ervin Laszlo and published by Simon and Schuster. This book was released on 2009-02-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Firsthand testimonies by 20 leaders in culture and science of their interactions with the Akashic field • Provides important evidence for the authenticity of nonmaterial contact that human beings have with each other and with the cosmos • Demonstrates that the increasing frequency and intensity of these experiences is evidence of a widespread spiritual resurgence • Includes contributions by Alex Grey, Stanislav Grof, Stanley Krippner, Swami Kriyananda, Edgar Mitchell, and others Knowing or feeling that we are all connected to each other and to the cosmos by more than our eyes and ears is not a new notion but one as old as humanity. Traditional indigenous societies were fully aware of nonmaterial connections and incorporated them into their daily life. The modern world, however, continues to dismiss and even deny these intangible links--taking as real only that which is physically manifest or proved “scientifically.” Consequently our mainstream culture is spiritually impoverished, and the world we live in has become disenchanted. In The Akashic Experience, 20 leading authorities in fields such as psychiatry, physics, philosophy, anthropology, natural healing, near death experience, and spirituality offer firsthand accounts of interactions with a cosmic memory field that can transmit information to people without having to go through the senses. Their experiences with the Akashic field are now validated and supported by evidence from cutting-edge sciences that shows that there is a cosmic memory field that contains all information--past, present, and future. The increasing frequency and intensity of these Akashic experiences are an integral part of a large-scale spiritual resurgence and evolution of human consciousness that is under way today.
Download or read book Unvoiced Words written by Taniya Nanwani and published by Unvoiced Heart. This book was released on 2022-02-16 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book 'UNVOICED WORDS' is based on the open theme where more than hundred writters from different corners of the world have placed their words with enlightning others and making them know the worth of themselves with their hidden words.Its compiled and edited by 'TANIYA NANWANI' This book will definitely empower you in ways more than you can imagine for we have worked well to bring and blend all emotions together very smoothly." Hope to get good reviews from the readers.
Download or read book Be Positive written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2013-09-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me Series: From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
Download or read book Managing Type 2 Diabetes For Dummies written by American Diabetes Association and published by John Wiley & Sons. This book was released on 2018-02-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.
Download or read book What Are You Telling Yourself written by H.M. Adams and published by Booktango. This book was released on 2012-07-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What Are You Telling Yourself is a really easy to read book that will teach you what you need to know to manage anxiety and panic attacks in your life. This book address what other methods don't. Also included in this e-book is a free book The Spouses Guide To Anxiety .
Download or read book The Energy Equation written by Daniel Browne and published by Pearson UK. This book was released on 2013-02-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy is the fuel that drives you. The Energy Equation explains how we all have the potential to get 15-19 hours of fully-energised waking hours from our day, and shows us just how to achieve it. It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are. Drawing on both the latest scientific research and ancient wisdom, The Energy Equation delivers a set of powerful techniques you can put to work to maximise that vital fuel. This book holds the key to greater vitality, heightened performance and powerful achievement. It shows you how to achieve a life with more energy, less stress, massively improved productivity and lots more time for you.
Download or read book Emotional Intelligence written by Patty Morgan and published by Patty Morgan. This book was released on 2020-09-09 with total page 819 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to improve every area of your life including your personal relationships, your emotional intelligence, and your mental health? You want to enjoy fulfilling and rewarding relationships and enrich both your professional and personal life? If your answer to these questions is yes, then you are definitely in the right place. This seven-book bundle includes powerful collection of books on different topics related to your mental health, your emotional health as well as your communication skills and personal relationships. If you struggle with any area of your personal or professional life, this seven-book bundle can help. Inside you will find valuable cognitive behavioral and dialectical behavior therapy strategies and self-help guides to help you deal with painful, often times destructive emotions and feelings. This seven-book bundle also includes everything you need to know about mindfulness meditation and how it can actually help you boost both your physical and mental health. You can also forget about struggling with building meaningful relationships as inside you will discover mindful relationship habits. Thanks to these habits, you improve your communication skills, build deeper connection with your friends and achieve greater intimacy with your romantic partner. Moreover, this seven-book bundle also covers anger management self-help guide as well as self-discipline habits you can embrace for calming emotions storms and boosting your productivity habits. Inside You Will Discover What are emotions and how they affect your mental health state What is dialectical behavior therapy and how it can help you boost your emotional intelligence What is cognitive behavioral therapy and how it works How cognitive behavioral therapy can help you deal with depression and panic attacks How mindful relationship habits can help you enhance your personal relationships How to solve any relationship conflict with mindful relationship habits What is mindfulness meditation and how it can help you reduce stress and find inner peace How to boost your self-confidence with simple confidence training Your simple anger management self-help guide for calming emotional storms Valuable self-discipline habits to help you boost your productivity And much much more... Get this book NOW, and learn how to enhance every area of your life from your relationships and emotional intelligence to your professional and personal growth!
Download or read book The Tibetan Art of Positive Thinking written by Christopher Hansard and published by Simon and Schuster. This book was released on 2005-08-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide based on an ancient form of healing, the only to be endorsed by the Dalai Lama, provides simple meditations and exercises designed to help readers access optimistic energy for improved spiritual, emotional, and financial success. Original.
Download or read book Personal Development With Success Ingredients written by Mo Abraham and published by eBookIt.com. This book was released on 2016-10-21 with total page 935 pages. Available in PDF, EPUB and Kindle. Book excerpt: The team of successful people is a network of readers whose feedback have remained frankly remarkable. They have transformed themselves into an epitome of success by studying and practicing the principles outlined in the book. The book titled Personal Development with Success Ingredients written by Mo Abraham is a step-by-step guide for success, wealth, and happiness and the formula are by far tried and proven. The 12-In-1 book covering over fifty topics on Health & Mental Development, Personal & Social Development, and Financial Development was written with the sole aim of illuminating the minds of those who are disappointed at so-called ‘success books’ as many of them are only theoretical and somewhat not applicable in a different localized setting and hence, not workable. But Personal Development with Success Ingredients is a book embracing principles which are very much universal and can be found in virtually everyone. It's also like a whole library of knowledge, wisdom, key secrets and more packed into one book. For those wondering where the real secret of success can be found, it can be surely found in this book. The book was written by Mo Abraham, an experienced entrepreneur who has gained success by applying these same principles in his own life and business. He was a former merchant navy officer who also worked in big telecommunication companies occupying very high positions until he set up his own business in 2003. Like everyone else, Mo Abraham was also faced with the same struggle everyone faced but overcame those using strategic universal laws which he has hidden in the pages of this great book. The principles are affluently assuring and guarantee a life-changing experience. The author has deliberately set an affordable price so that anyone can have the alluring experience this book has to offer. The massive book contains over 900 pages of LIFE-TRANSFORMING information that have been proven to work for thousands and thousands of successful people around the world today.
Download or read book The Body Smart System written by Helene Silver and published by . This book was released on 1994-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look 10 years younger in 21 days! Lose 5 to 20 pounds permanently! Regain youthful energy, optimism, and vitality! "I have extensively utilized various cleansing and rejuvenation practices. These practices are some of the most powerful healing therapies I have seen." --Elton Haas, MD
Download or read book The Cognitive Behavioral Coping Skills Workbook for PTSD written by Matthew T Tull and published by New Harbinger Publications. This book was released on 2017-01-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and—for the first time—cognitive processing therapy (CPT). PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has been rapid growth in the research and treatment of PTSD. This book combines the very best in proven-effective treatments to address specific symptoms, from the least disruptive to the most severe. Presenting tools drawn from a number of approaches and treatment models—such as ACT, DBT, mindfulness-based cognitive therapy (MBCT), exposure treatment, behavioral activation, imagery rehearsal therapy, and a highly effective, twelve-session cognitive processing therapy (CPT) program, The Cognitive Behavioral Coping Skills Workbook for PTSD can help you overcome the most common and most difficult challenges people with PTSD face. This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help you manage your symptoms, reclaim your well-being, and maintain your recovery.
Download or read book Forgive and Let Go written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2015-05-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For young children, learning to forgive—when they’ve been let down or had their feelings are hurt—can take time. Help children develop their forgiveness skills and learn how to accept an apology and move on without holding grudges. At the same time, encourage children to let go of disappointment and to accept when things don’t go the way they hope. Back matter includes advice for teaching forgiveness at home, at school, and in childcare. Being the Best Me Series: From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
Download or read book Proceedings of The Constitutional Convention written by United Packinghouse Workers of America and published by . This book was released on 1956 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rules of Normal Eating written by Karen R. Koenig and published by Gurze Books. This book was released on 2010-02-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively — eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Readers learn how to reprogram their dysfunctional beliefs, manage uncomfortable feelings without turning to food, and establish new eating habits that tune their bodies into natural sensations of hunger, pleasure, satisfaction, and satiation. Filled with humorous insights, compassion, and practical wisdom, the book outlines balanced attitudes and patterns that benefit all types of eaters.
Download or read book Think and Grow Rich for Women written by Sharon Lechter and published by Penguin. This book was released on 2014-06-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men—dispensing advice that doesn’t take into account women’s unique strengths or address the demands of family life on mothers. Think and Grow Rich for Women is a powerful new book—from the award-winning author of Think and Grow Rich: Three Feet from Gold and coauthor of the multimillion-selling Rich Dad, Poor Dad. It combines Hill’s classic Thirteen Steps to Success with case studies of noteworthy women (including Sandra Day O’Connor, Maya Angelou, Katie Couric, Caroline Kennedy, Madonna, Oprah Winfrey, Margaret Thatcher, Condoleeza Rice, J. K. Rowling, Barbara De Angelis, Marianne Williamson Angela Merkel, Mary Kay Ash, IBM CEO Ginni Rometty and many more), outlining a master plan for success for all women.
Download or read book Proceedings of The Constitutional Convention written by United Packinghouse, Food, and Allied Workers and published by . This book was released on 1956 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: